Yoga And Depression — Lift Your Spirits

Workshop__Yoga_Depression_Web

Yoga And DepressionLift Your SpiritsClinicians will learn about the many facets of yoga and how they can improve depressive mood.As a result of this workshop clinicians will learn to:Review and exploration of current research regarding yoga and depression.Investigate yoga as a means to improve mood and relieve depression.Understand the yoga poses that directly impact mood.Integrate […]